Wake up to the beautiful sunrise and experience the serene environment on the water, followed by an energetic yoga class focusing on your breathing and balance to develop a deeper level of mindfulness.
What to expect?
06:45 Arrival
07:00 - 08:00 Sup
08:00 - 08:15 Set up for yoga
08:15 - 09:00 Yoga class
Dates for upcoming SUP & FLOW sessions:
- Amsterdam - Amstel Boathouse: 19-07-2021 / 23-08-2021 /30-08-2021/ 27-09-2021
- Utrecht - The Old Tolhuys: 26-07-2021 / 30-08-2021
- Rotterdam - Bergsche Plas: 02-08-2021 / 13-09-2021
This event is bookable via the following link HERE
Click: Choose a location Amsterdam, Rotterdam or Utrecht and select SUP & FLOW.
Click for one of the dates above and reserve your spot!
Click for one of the dates above and reserve your spot!
