Equal Yin 26°C

Slow down with our Equal Yin classes. This class uses long holds to target tight spots and connective tissues in the body. Think 3, 4 or even 5 minutes in a posture. Stressing, stretching and opening up targeted areas of your body, also focussing on on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice. Taught at 26 degrees.