HOT. POWER. YOGA.

equal yoga

WELCOME TO EQUAL

Are you ready to embark on a journey that not only makes you sweat and burn but also allows you to re-energize and relax in equal measure? You have arrived at the right place, because here at Equal we have the perfect class for every aspect of your wellness!

We offer an array of hot yoga classes, varying from infrared heading 26 ° to 36 ° and from Equal Yin for ultimate relaxation to Core Power to get that yoga glow.

All our classes are designed to enhance flexibility and strength by combining movement, breath, and static postures. Whether you are a beginner or an advanced yogi, everyone is welcome to join any of our classes. Step into our studio, and you will be greeted with enthusiasm as our lovely teachers guide you through each session.

equal yoga

WHY HOT.POWER.YOGA?

Our classes varying from infrared heading 26 ° to 36 °, but why? Even though exercising hot yoga is an extra challenge, you can relax and unwind even more. Hot yoga promotes your strength and flexibility and provides oxygen-rich blood.

You sweat more, which means your body has to work harder to regulate your body temperature and your heart has to pump more blood. Your heart, lungs and muscles work harder and your metabolism gets an extra boost and it certainly will give you that yoga glow.

Book your next class at Equal and leave each session feeling mentally and physically stronger than ever. Whether you live in Amsterdam or Utrecht, pick a venue that aligns with your hometown for a workout that is close to home. Get your sweat on!

equal yoga

NEW TO (EQUAL) YOGA?

If you are stepping onto the yoga mat for the first time, no need to worry. Our beginner-friendly environment provides a reassuring space for you to explore your yoga journey at your own pace. We recommend trying out the Core Flow and Hot Fusion classes if you are new to yoga, which allow you to build a strong foundation for your practice. Our Equal Yin classes are suitable for all levels as well. 

Are you curious about yoga, but unsure where to start? Join our ‘Introduction to Yoga’ workshop! This workshop is not just a starting point, but could also be a delightful re-start for your yoga journey.

Elevate your well-being, and discover the transformative effects of yoga with us. Join us today!

Equal yoga classes

equal yoga
hot power yoga
60 min
36°C

Hot Fusion 36°C

36 Music, Vinyasa. Our hottest class. The Hot Fusion classes are a fixed sequence of classic hot yoga poses, mixed with vinyasa flow. A good class for beginners to gain strength and build on poses, moving at a moderate pace without music. For advanced yogis, there are options to deepen poses to challenge and strengthen. No music.

great to (re)start your practice
improve balance and focus
build strength and muscle tone
enhance circulation
reduce stress
slow pace
no music
infrared heat: 36℃

equal yoga
hot power yoga
60 min
32°C

Core Flow 32°C

32 Music, Vinyasa
Explore moving on the breath and develop your practice in our Core Flow classes. Based on the postures and fundamental elements of Vinyasa yoga, this sequence is a full body workout. Core Flow is led at a moderate pace and is designed to guide you through sun salutations, warriors, balances and backbends. Sweat out the stress of your day and feel better after each class. 

suitable for beginners
strengthen your core
reduce stress by focusing on your breath
slow pace
movement on music
infrared heat: 32℃

    equal yoga
    hot power yoga
    60 min
    32°C

    Strong Flow 32°C

    Working on your balance? This high intensity class fires your upper core and builds your arm and shoulder strength. Through creative sequencing and with an energizing flow we will power up the body to prepare you for arm balancing. Get ready to try something new, advance your practice, sweat and have fun! Taught at 32 

    We highly recommend a couple classes of Core Flow or Hot Fusion before trying out our more challenging Strong Flow.






    suitable for beginners
    strengthen your core
    reduce stress by focusing on your breath
    slow pace
    movement on music
    infrared heat: 32℃

    equal yoga
    hot power yoga
    60 min
    32°C

    Core Power 32°C

    32 Music, Vinyasa
    Want to fire your abs and build a solid, strong core? This is the class for you. Prepare to step up your game and go beyond crunches in our Core Power classes. Our toughest and most athletic vinyasa practice melts your stress into sweat and will challenge you to your limits. After 60 minutes be sure to leave fully energized. Taught at 32C.

    We recommend a few classes of Core Flow or Hot Fusion before trying our more challenging Core Power.

    build a strong and defined core
    challenge your practice
    strengthen your body
    movement on music
    infrared heat: 32℃

    equal yoga
    barre class
    60 min
    26°C

    Booty & Core 26°C

    Get ready to sculpt, tone, and strengthen your booty and core muscles in this Pilates-inspired class! Ideal for those looking to precise form on the mat, focus on controlled movements, and for those wishing to improve their core strength, sculpt their waistline, reduce lower back pain, and build their booty. Expect to train your body from all angles, using props to boost results. Taught at 26℃.
    You'll leave feeling confident and powerful after this intense, sweat-dripping workout.

    strength and tone muscles
    endurance, flexibility & balance
    inspired by yoga, Pilates & ballet
    movement on the beat
    mat practice
    infrared heat: 26℃

    equal yoga
    yin yoga
    60 min
    26°C

    Equal Yin 26°C

    Slow down with our Equal Yin classes. This class uses long holds to target tight spots and  connective tissues in the body. Think 3, 4 or even 5 minutes in a posture. Stressing, stretching and opening up targeted areas of your body, also focussing on on the meditative side of yoga. Perfect for both beginners and advanced yogis to balance out your stronger practice.

    enhance body awareness
    connective tissue release
    deep stretching
    calming the mind
    slow pace
    slow music
    infrared heat: 26℃

    equal yoga
    barre class
    55 min
    26°C

    Equal Barre 26°C

    Equal Barre is a modern version of classic ballet training. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body at 26C. Equal Barre improves strength, endurance, flexibility, and balance. Our certified teachers will guide you through our unique class formats inspired by yoga, Pilates, and ballet.Everyone who walks through the doors at Equal is different. Some like the escape. Others like the burn. But one thing is always the same – the endless pursuit of a stronger body and healthier sense of self. 


    strength and tone muscles
    endurance, flexibility & balance
    inspired by yoga, Pilates & ballet
    movement on the beat
    practice at the bar
    infrared heat: 26℃

    equal yoga

    FREQUENTLY ASKED, EXPERTLY ANSWERED

    Still have burning questions? Let's put those flames out together!

    equal yoga

    EQUAL YOGA APP

    Effortless reservations, maximum results - Download the Equal Yoga App today!

    Explore the benefits:

    • - Instant Class Reservations: Book your preferred classes with just a few taps, securing your spot effortlessly.
    • - Effortless Schedule Management: Keep tabs on all your (booked) classes in one place, fostering a clear and organised record of your empowering yoga journey. 
    • - Synchronise with Ease: Add your booked class directly to your calendar, seamlessly integrating your wellness routine into your daily life. 

    Download the Equal Yoga app now and elevate your yoga experience with the utmost efficiency.

    equal yoga
    Equal Yoga App Store